Saturday, November 19, 2011

Fingernail Ridges Treatment

Fingernail Ridges Treatment


Fingernail ridges can be a sign of aging. These ridges can also develop due to various reasons including harsh chemicals, lack of nutrition, dehydration etc. In come cases these ridges may also the result of serious health related problem such as diabetes, kidney disease, liver related problems, thyroid problems etc. So, it is essential to know the exact cause behind the problem so, you must consult with a doctor to get an appropriate treatment. You can also treat this problem at home. Here are some fingernails ridges treatment tips for you.



Fingernail Ridges Treatment

Prevention is always better than cure, so try to take some necessary precautions in order to prevent this condition, like:

  • Wear rubber gloves while gardening, working with detergents or harsh chemicals.
  • Believe in your natural beauty. Avoid harsh cosmetic treatments on your nails.
  • Try to keep your nails clean by following some good hygiene habits.
  • Moisturize you nails regularly with a good quality moisturizer.
  • Drink plenty of water in order to keep your nails well hydrated.
Deficiency of certain vitamins and minerals is also responsible for fingernail ridges. So, for a successful treatment of fingernail ridges, you must make a healthy diet menu by including iron, zinc and vitamin B-12 rich food sources. Also, include other nails friendly food items to get an adequate amount of vitamin and minerals. If you want you can also use vitamin supplements for this purpose.

Use home based remedies to keep your nails healthy and nourished like massaging the fingernails with vitamin E oil will help prevent ridges and also keep them moisturized and healthy looking.

Make a good nail care routine in order to keep nail problems at bay.

Buff you nails on a regular basis way to keep your nail strong and healthy.

These were some tips on fingernail ridges treatment. Consult with a doctor to get more accurate advice.

Take Care!

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